Not The Answer, but
YOUR ANSWER

HCT (HEALTH Change, Support and Accountability TEAM/COMMUNITY)

There’s way too much information.
What’s needed is transformation,
YOUR TRANSFORMATION
.

Live Chat and Forum (LCF) Events

                        


HCT Live Chat AND Forum (LCF) Events 
(HEALTH, NUTRITION, DIET Change, Support and
Accountability TEAM/COMMUNITY)

Every other Wednesday 
6/10, 6/24, 7/8, 7/22, 8/5, 8/19, 8/27…..; 3:30 – 4:15 pm 
Webex https://maxfulfillment.my.webex.com/meet/randyb
www.maxfulfillment.com/healthchatforum/
www.maxfulfillment.com/hctforum

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♥ Has the Pandemic, Covid-19 “woke you up” to just how important our health is and the need to change, strengthen or improve it as much as possible?

♥ Especially since it may really be needed—states might be opening up too soon, people going out too early; not out of danger and possibly a reoccurrence!

BUT

Do you “know perfectly well” what needs to be done, but not doing much about it?

Trying to make changes, improvements or breakthroughs but are not successful?  

Facing challenges, blocks or excuses you are not overcoming?

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Then LIVE CHAT AND FORUM (LCF) events are just what you need!  Because:

1 CHAT and FORUM, DISCUSSION BOARD www.maxfulfillment.com/hctforum join together as 1—continuous, seamless meeting, class or workshop. 

A That provides ongoing, non-stop, anytime

♥ Discussing, sharing, collaborating;

♥ Learning, applying, using;

♥ Changing, strengthening or improving, and

♥ Gaining support, assistance and accountability.

B And is how teamwork and community/a “village are created, strengthened and built up.

———————– 

2 LCF Events are also for LEARNING; CHANGE, IMPROVEMENT.  We have enough information, what we need is transformation“.

A Making changes, improvements or breakthroughs you want/need for your health, nutrition, diet, and

B Removing blocks/barriers and excuses www.maxfulfillment.com/healthmodel/    

C Using SMART goals, action plans, behavior contracts and other Change Agents (Resources www.maxfulfillment.com/healthmodel/) and

D Having the info, tools and resources www.maxfulfillment.com/healthresource/ you need/require.

Note, important:  You can participate in any way you would like.  You don’t have to make any changes, improvements or breakthroughs. 

———————–

3 In order to accomplish 2, LCF Events follow a total, systematic LEARNING; CHANGE, IMPROVEMENT process or cycle:

A Needs assessment, Questionnaire www.maxfulfillment.com/sundayhealthquestionnaire/;

B Goals, action plans and steps, and other Change Agents (Resources www.maxfulfillment.com/healthmodel/);

C Support, assistance and accountability www.maxfulfillment.com/hctforum;

D Reassessment; next goal, action plan and steps; other change agents; support, assistance and so on.

———————–

4 So, here’s the LCF EVENT FORMAT, AGENDA based on 1, 2 and 3.

Live Chats and the Forum www.maxfulfillment.com/hctforum join together, team up to accomplish Prerequisites and 1-7, and create community/a “village” in the process.

Suggested Prerequisites that you can start on anytime!:

A Complete any or as much of the Questionnaire or Assessment www.maxfulfillment.com/sundayhealthquestionnaire/ and, 

B Comprehensive Action Plan www.maxfulfillment.com/sundayhealthactionplan/ as you can.

Format, Agenda 

1 Topic (5) presentation you choose—speaker, tape, video

2 What do you want to learn; change, strengthen or improve in the next 2 weeks until the next LCF event.  Utilize, refer to: 

A Questionnaire you worked on in Prerequisite A; 
B HCT Get and Keep Going Menu in www.maxfulfillment.com/healthebooklet/
C Information, Resource Center www.maxfulfillment.com/healthresource/ and
D Topics in 5.

3 Using SMART goal, action plan or behavior contract; other change agents (Resources www.maxfulfillment.com/healthmodel/) to accomplish it. 

Refer to the Comprehensive Action Plan you worked on in Prerequisite B.  And

4 Gaining support, assistance and accountability—Having a support partner or team,  utilizing the Forum www.maxfulfillment.com/hctforum

5 Then in the next LCF event, what did you accomplish for your last goal, plan or contract (3) using what support, assistance (4). 

6 Topic (5) presentation that you choose—speaker, tape, video

7 What change, improvement or breakthrough do you want to make next, for the next LCF event using what SMART goal, action plan or behavior contract; support, assistance and so on.

———————–

5 TOPICS you can choose from or add to fall into 2 categories: Learning; Changes, Improvements, and Health, Nutrition, Diet.

LEARNING; CHANGES, IMPROVEMENTS 

Accountability

Action plans 

Behavior contracts

Blocks/barriers; excuses

Change

Change agents

Community service, ministry for health

Goals 
SMART goals

Healing

Health in general, 
 state/condition

Health, optimal health

Learning, training

Prevention 

Questionnaire, assessment

Social Responsibility 
 
Support, assistance
 
Transformation

HEALTH, NUTRITION, DIET

Alkaline Acidic Balance

Blood type and health 

Brain health

Breast health

Breath, oxygenating

Cancer

Checkup

Depression

Diet

Poor diet

Healthy diet

Diseases

Drugs

Exercise

Fats

Food

Food labels

Fruit

Gut health

Heart attack

Heart health

Lab tests analysis

Magnesium

Nutrition

Oils

Prostate

Sickness

Stress, anxiety

Sugar

Thyroid

Vegetables

Vitamins, minerals

Vitamin deficiencies

Vitamin B

Vitamin D

Viruses

Water

A What topics would you add________________________________

B What are your top priority topics, ones you want to know or learn about the most?

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6 OTHER.  What would you suggest or would like?

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For questions, further information; support, assistance; 
6 other; topics you want or would add; input, ideas or suggestions, contact:

Randy Bennett Ed.D. 
HCT 
(HEALTH, NUTRITION, DIET 
Change, Support and Accountability 
TEAM/COMMUNITY) 
www.maxfulfillment.com/healthebooklet/

847 809-4821
[email protected]
Bio www.maxfulfillment.com/bio/ 
Testimonials www.maxfulfillment.com/testimony/